
Are you feeling overwhelmed, stressed, or stuck in a loop of negative thoughts or traumatic memories?
As a qualified CBT and EMDR psychotherapist I can provide a safe and supportive space to explore your feelings and develop healthier coping mechanisms. Through therapy, you can gain valuable insights into yourself and move forwards with new skills.
If you’re ready to take the first step consider getting in touch to find out more.
You can find out more about me here.
I offer CBT and EMDR either face-to-face in the High Peak or remotely via video connection.